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Real photo comingSalt crystals in different shadesThe real thing
Khewra, Punjab

For the kitchen · Wellbeing · Gifts

Khewra pink salt

Rock salt from the Salt Range

کھیوڑہ کا نمکHow it is said in Urdu

The pink salt sold worldwide as “Himalayan” comes from one range of hills in Punjab.

Mined at
Khewra and the Salt Range, Punjab
Made from
Rock salt with natural minerals
Colour
White to deep pink
Also made into
Lamps, cooking blocks, tiles
Typical price, before shippingCommission link

$8–40

Find Khewra salt on Amazon ↗

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The story

What it is

The pink salt sold around the world as “Himalayan salt” comes from the Salt Range in Punjab, about 300 km from the Himalayas. The Khewra mine is one of the oldest and largest salt mines in the world.

Its colour comes from traces of iron and other minerals. Cooks use it at the table, grill on heated salt blocks, and carve it into lamps.

In pictures

The real thing

Photos coming soon. Each frame below says what it will show.

History

Where it comes from

Local legend says the salt was found when horses from Alexander’s army were seen licking the rocks. Mining here was organised on a large scale in the Mughal era and expanded under British rule.

Inside the mine, workers have carved chambers and a small mosque built from salt bricks, and the mine is now a tourist site.

How it’s made

From start to finished

  1. Mine the rock

    Salt is cut from chambers deep in the hill, leaving pillars to hold the roof.

  2. Sort by colour

    Blocks are sorted from white to deep pink.

  3. Crush or carve

    Salt is crushed for the kitchen, or cut into blocks, lamps and tiles.

  4. Pack

    Food salt is cleaned, graded and packed.

Kinds

What you will find

Fine and coarse salt

For cooking and grinders.

Cooking blocks

Heated slabs for searing food.

Lamps

Carved or natural salt lamps.

In Pakistan

How people live with it

Pakistani kitchens use rock salt daily. Salt lamps glow in homes and spas, and salt blocks are used to cook and serve.

Caring for it

  • Keep salt lamps in dry rooms and stand them on a tray. Salt attracts moisture.
  • Let cooking blocks heat slowly to avoid cracking.

Buy it well

How to spot the real thing

  • “Himalayan” on the label is marketing. Look for “Product of Pakistan” or “Khewra”.
  • Some grit or darker veins is normal in unrefined salt.
  • Health claims about salt lamps are not backed by good evidence. Buy them for the glow.
GenuineLikely a copy
Irregular colour and veinsUniform dyed pink
Product of Pakistan on the labelNo origin given

Where to buy

Sellers who ship abroad

Commission link

Amazon

We may earn a small commission. Your price is the same.

Find Khewra salt on Amazon ↗

Typical price: $8–40, before shipping. Read the “Buy it well” checks above before you order, and ask the seller for photos of the exact piece.

Questions

People also ask

Is it really from the Himalayas?

No. It comes from the Salt Range in Punjab, south of the Himalayas.

Is it healthier than table salt?

It is still salt, mostly sodium chloride. Use it for flavour and looks.

Khewra pink salt

$8–40 · Amazon

Buy on Amazon ↗